Weigh In record (no journal entry) for 06 April 2020
|
78.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 57.58g | Prot: 70.12g | Carbs: 235.22g.
Lunch: Palta Hass, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Zapallo Hervido, Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Mayonesa, Patyviena Salchicha, Fargo Pan para Panchos. Snacks/Other: Banana, Azúcar, Licuado de Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lolipall's Weight History
|