Weigh In record (no journal entry) for 05 April 2020
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96.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 93.94g | Prot: 129.30g | Carbs: 256.60g.
Breakfast: Country Crock Shedd's Spread Original, Bagel, Organic Fields Organic Black Chia Seeds, Wallaby Organic Greek Whole Milk Vanilla Bean Yogurt, Coffee. Lunch: Potato French Fries, Kroger Caraway Rye Bread, Swiss Cheese , Ground Meat. Dinner: Butter (Salted) , Plain or Buttermilk Biscuits , Great Value Chicken Gravy, Butterball Golden Oven Roasted Turkey Breast, Cooked Carrots, Kraft Stove Top Chicken Flavor Stuffing Mix, Yorkshire Pudding. Snacks/Other: Core Power High Protein Milk Shake Chocolate (14 oz), Fuji Apples. more...
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Losing 1.0 kg a Week
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mountainman75's Weight History
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