Weigh In record (no journal entry) for 01 October 2010
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97.3 kg
Lost so far: 19.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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924 kcal
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Fat: 34.61g | Prot: 90.43g | Carbs: 83.34g.
Breakfast: medifast peanut butter crunch. Lunch: ihop spinach omelette. Dinner: splenda with fiber, light string cheese, celery stalk, pb2. Snacks/Other: Jalapeno Honey Mustard Pretzel Sticks, medifast honey mustard pretzels. more...
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Losing 1.7 kg a Week
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jenrose82's Weight History
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