Weigh In record (no journal entry) for 06 April 2020
|
85.5 kg
Lost so far: 8.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 17.50g | Prot: 14.24g | Carbs: 94.36g.
Dinner: Kue Bolu Coklat, Kue Nagasari, Bimoli Minyak Goreng, Garam, Saori Saus Tiram, Bawang Bombay Dimasak , Bawang Putih, Kubis, Sawi Dimasak (dari Segar), Kobe Boncabe, Sayur Lumpia, Perkedel Kentang. more...
|
Losing 0.2 kg a Week
|
|
Wiwit Ika's Weight History
|