Weigh In record (no journal entry) for 06 April 2020
|
81.7 kg
Lost so far: 11 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 71.36g | Prot: 84.31g | Carbs: 274.13g.
Breakfast: Nescafé Tradición, Chef Aceite Maravilla, Castaño Pan de Molde Multigrano, Palta. Lunch: Chef Aceite Maravilla, Livean Jugo en Polvo 0% Azúcar, Tomate Verde, Lechuga, Papa Cocida, Sopa de Pollo con Fideos, Unimarc Huachalomo Vacuno Envasado. Dinner: San Jorge Jamón Colonial, Surlat Leche sin Lactosa Descremada, Nescafé Tradición, Hallulla. Snacks/Other: Nestlé Semola con Leche y Salsa de Caramelo, Peras. more...
|
|
2719 kcal
|
Exercise:
corrrr - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Cesar Moraga Maipil's Weight History
|