Weigh In record (no journal entry) for 06 April 2020
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 23.29g | Prot: 51.33g | Carbs: 73.31g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Herbal Concentrat. Lunch: Ikan Kembung, Telur Dadar, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Air, Herbalife Nutritional Shake Mix. more...
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Losing 0.2 kg a Week
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wulan kurniasih's Weight History
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