Weigh In record (no journal entry) for 06 April 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 75.48g | Prot: 76.62g | Carbs: 214.40g.
Breakfast: Leche con Chocolate (Completa), Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Nescafé Clásico, Leche con Chocolate (Completa), Sánduche de Jamón . Dinner: Chocoflan, Burrito de Desayuno, Arroz Blanco, Leche Entera. Snacks/Other: Tortillas de Maíz, Queso Manchego. more...
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Losing 1.4 kg a Week
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