Weigh In record (no journal entry) for 06 April 2020
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87.5 kg
Lost so far: 4.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 30.59g | Prot: 48.51g | Carbs: 233.88g.
Breakfast: Compliments Hash Brown Fried Potatoes, Blueberry Muffins , Egg Omelet or Scrambled Egg with Cheese. Lunch: Twizzlers Strawberry Twists, Dinner Rolls , Franz Honey Wheat Bread, Spaghetti with Meat Sauce (Entree) . more...
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Gaining 0.3 kg a Week
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autumnb538's Weight History
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