Weigh In record (no journal entry) for 03 April 2020
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69 kg
Lost so far: 6.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 37.64g | Prot: 43.69g | Carbs: 98.18g.
Breakfast: Elegê Requeijão Cremoso Light, Visconti Pão de Forma Integral, Café. Lunch: Tomates, Clight Suco, Omelete. Dinner: Visconti Pão de Forma Integral, Leco Leite Desnatado, Elegê Requeijão Cremoso Light, Café, Mãe Terra Semente de Chia, Natu's Farinha de Linhaça Dourada, Mamão Formosa, Paulista Iogurte Natural Desnatado. Snacks/Other: Café, Parati Biscoito Recheado Cartoon (Morango). more...
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Losing 2.8 kg a Week
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Cris.cbl's Weight History
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