k-rygiss's Journal, 06 Apr 20

06-04-2020
59.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1793 kcal Fat: 72.71g | Prot: 77.85g | Carbs: 209.99g.   Breakfast: Super Pollo Jamón Pechuga de Pollo, Calo Margarina Light,  Tortita de Avena, Santa Isabel Pan Molde Integral Grande. Lunch:  Tomates,  Pastel de Papas. Dinner:  Yogurt de Soya,  Caldillo de Congrio. Snacks/Other: Nestlé Chocolate Trencito, Marinela Príncipe, Activia Yogurt Frutilla Zero. more...
Gaining 0.4 kg a Week

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k-rygiss's Weight History


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