Weigh In record (no journal entry) for 06 April 2020
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62.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 68.73g | Prot: 69.61g | Carbs: 95.19g.
Breakfast: Pão Integral, Ovo Frito. Lunch: Pão Integral, Sadia Salsicha, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Dinner: Queijo Parmesão (Ralado), Heinz Ketchup, Ramirez Sardinha em Molho de Tomate, Vilma Macarrão Integral Parafuso, Nestlé Creme de Leite. Snacks/Other: Sadia Salsicha, Ovo Frito. more...
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Losing 0.2 kg a Week
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vivicamy's Weight History
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