ksprincess82's Journal, 25 Apr 13

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Weigh In record (no journal entry) for 25 April 2013

83.5 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Poorly.

View Diet Calendar, 25 April 2013:

2020 kcal

Fat: 73.77g | Prot: 68.53g | Carbs: 274.72g. Breakfast: Carrot Cake with Icing, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Quaker Oatmeal Squares Honey Nut. Lunch: Sun Chips Harvest Cheddar (Package), GG blimpie veggie supreme. Dinner: Fried Egg, Cheddar or Colby Cheese (Lowfat), Quaker Oatmeal Squares Honey Nut. more...

2340 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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