Weigh In record (no journal entry) for 06 April 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 66.24g | Prot: 69.10g | Carbs: 234.37g.
Breakfast: Café con Leche, Lider Dobladitas. Lunch: Kühne Chucrut, Huevo Cocido, Receta del Abuelo Salchichas Premium, Arroz Blanco. Dinner: Sándwich de Galletas de Chocolate (con Crema de Relleno), Colun Leche Entera, Lider Integral Pan , Huevo Frito. Snacks/Other: Betarraga, Tomates Cherry, Queque. more...
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1847 kcal
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Exercise:
Squats (Legs) - 10 minutes, Sitting - 2 hours, Circuit Training - 30 minutes, Abdominal (Sit Ups) - 8 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 57 minutes. more...
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Losing 0.7 kg a Week
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MARJOVL25's Weight History
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