Weigh In record (no journal entry) for 07 April 2020
|
70.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 40.41g | Prot: 118.05g | Carbs: 90.73g.
Dinner: Kikil, Ayam Goreng, Rumah Makan Sederhana Nasi Padang. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|