Weigh In record (no journal entry) for 06 April 2020
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 66.89g | Prot: 146.25g | Carbs: 31.99g.
Breakfast: Ovo Cozido. Lunch: Peito de Frango, Batata Doce, Ovo Cozido. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Pipoca Branca (em Óleo), Sadia Hambúrguer de Carne Bovina, Ovo Cozido, Batata Doce. more...
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steady weight
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ander fernandes's Weight History
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