Weigh In record (no journal entry) for 07 April 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 31.92g | Prot: 59.07g | Carbs: 43.13g.
Breakfast: Капуста Тушеная, Омлет с Молоком. Lunch: Гуляш из Говядины, Капуста Тушеная. Dinner: Творог 5%, Первый Вкус Живой Йогурт Натурель 1%, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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evgesha$$$'s Weight History
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