Weigh In record (no journal entry) for 06 April 2020
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100 kg
Lost so far: 23.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 36.74g | Prot: 77.15g | Carbs: 175.28g.
Breakfast: Nueces, Colun Yoghurt Batido Light, Lipton Yellow Label Tea, Uva, Pechugas de Pollo (o Cocidas), Tia Rosa Tortilla Burrera Extra Grande . Lunch: Uva, Cebollas, Atún en Aceite (Enlatado), Minuto Verde Choclo Grano, Lechuga de Hoja Verde. Dinner: Marraqueta, Lipton Yellow Label Tea, Nueces, Colun Yoghurt Batido Light, Tia Rosa Tortilla Burrera Extra Grande , Cebollas, Pimentón, Bonanza Atún Lomitos en Aceite. more...
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Losing 0.9 kg a Week
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Karen Miau's Weight History
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