Weigh In record (no journal entry) for 07 April 2020
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68.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 24.30g | Prot: 25.07g | Carbs: 31.20g.
Breakfast: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Роллтон Лапша с Говядиной. more...
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Losing 3.5 kg a Week
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Жора Похудейка's Weight History
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