Weigh In record (no journal entry) for 07 April 2020
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75.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.57g | Prot: 62.14g | Carbs: 84.32g.
Breakfast: Кофе, Жареное Яйцо, JLC Творог 2%, Овсяноблин. Lunch: Кетчуп, Вареное Яйцо, Булгур (Вареный). Dinner: Макароны. more...
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Losing 2.8 kg a Week
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hellyeee's Weight History
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