Weigh In record (no journal entry) for 06 April 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 75.72g | Prot: 154.34g | Carbs: 329.68g.
Breakfast: Milbona Skyr Magro Bianco, Esselunga Uova. Lunch: Nostromo Tonno all'olio d'oliva, Conad Riso Basmati. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Realvalle Fettine di Bovino Adulto , Broccoletti. Snacks/Other: Sammontana Gusti Variegati, Torta di Mele, Barilla Biscocrema Pan di Stelle, Myprotein Impact Whey Protein, Sterilgarda Latte Parzialmente Scremato. more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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