kirschpm's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
48.1 kg Lost so far: 2.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1121 kcal Fat: 40.14g | Prot: 37.63g | Carbs: 154.58g.   Breakfast: Beurre (Salé), Pain aux Céréales, Mangues, Fraises, Graines de Chia Séchées, Nestlé Farinha Láctea, Carrefour Orange 100% Pur Jus Pressé, Kellogg's Muesli Country Store, Carrefour Boisson Noisette. Lunch: Carrefour Fromage Frais, Fromage Provolone, Kiwi, Pain aux Céréales, Parmesan (Dur), Milka Chocolat au Lait, Soupe de Légumes. Dinner: Heudebert Les Crackers Nature, Carrefour Fromage Frais, Pain aux Céréales, Fromage Provolone, Kiwi. Snacks/Other: Ancel Bretzels d'alsace, Tassimo Cappuccino. more...
1662 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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kirschpm's Weight History


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