Weigh In record (no journal entry) for 07 April 2020
|
55.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 44.24g | Prot: 67.04g | Carbs: 125.44g.
Breakfast: Conad Piacersi Latte Scremato, Conad Fette Biscottate Dorate, Rapunzel Crema di Arachidi. Lunch: Pecorino, Olio Extra Vergine di Oliva, Conad Spaghetti. Dinner: Uovo Sodo, Tonno in Olio (in Scatola). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valepisco's Weight History
|