Weigh In record (no journal entry) for 07 April 2020
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58.7 kg
Lost so far: 7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 34.25g | Prot: 53.09g | Carbs: 20.89g.
Breakfast: Агросельпром Семена Льна, Зеленый Лук, Огурец (с Кожурой), Лосось на Пару. Lunch: Скумбрия, Зеленый Лук, Борщ Украинский. Snacks/Other: Чай, Сыр Маасдам. more...
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steady weight
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