Weigh In record (no journal entry) for 07 April 2020
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101.9 kg
Lost so far: 2.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 53.26g | Prot: 50.62g | Carbs: 213.68g.
Breakfast: Schweppes Indian Tonic Water, Fuzetea Grüner Tee Limette Minze. Lunch: Brandt Kokos Zwieback, TiP H-Vollmilch 3,5%. Snacks/Other: Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Frosta Schlemmerfilet Bordelaise Knusper. more...
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Losing 4.9 kg a Week
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limbalum's Weight History
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