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Graci Pinta
Journal
07 Apr 20
Graci Pinta's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
84 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
773 kcal
Fat: 53.64g | Prot: 54.56g | Carbs: 18.50g.
Breakfast:
Omelete ou Ovos Mexidos com Bacon ou Presunto, Café com Açúcar.
Lunch:
Repolho Refogado, Carne de Vaca Moída.
Dinner:
Boa Nata Queijo Minas Padrão, Lipton Ice Tea Limão Zero.
Snacks/Other:
Pasta de Amendoim.
more...
2487 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Graci Pinta's Weight History
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