Weigh In record (no journal entry) for 07 April 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 145.74g | Prot: 93.52g | Carbs: 43.06g.
Breakfast: Aurora Linguiça Calabresa, Lac Lélo Requeijão Cremoso Sabor Cheddar, Canastra Queijo Minas Artesanal, Copra Farinha de Coco (10g), Itambé Creme de Leite, Tomates Cereja, Ovo. Lunch: Abacates. Dinner: Alface, Abobrinha, Itambé Creme de Leite. Snacks/Other: Ovo, Unilife Farinha de Coco , Limão, Canastra Queijo Minas Artesanal, Camponesa Creme de Leite. more...
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Losing 2.1 kg a Week
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florindamarques's Weight History
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