Weigh In record (no journal entry) for 07 April 2020
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89 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 19.76g | Prot: 76.59g | Carbs: 165.41g.
Breakfast: Alpura Yogurt Natural sin Azucar, Papayas, McCormick Té de Manzanilla , Pechuga de Pollo, Isadora Frijoles Refritos Bayos, Lechuga, Sanissimo Tostadas de Maíz Horneadas. Second Breakfast: Jell-O Gelatina Light. Lunch: Isadora Frijoles Refritos Bayos, Herdez Salsa de Guacamole , Pescado Plancha, Agua de Limón, Sanissimo Tostadas de Maíz Horneadas, Ensalada de Lechuga con Verduras Variadas. Afternoon Tea: Naranjas, Jell-O Gelatina Light. Dinner: Vodka, Jell-O Gelatina Light, La Huerta Fresas Congeladas, Cereal, Santa Clara Leche Light. more...
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Losing 14 kg a Week
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AlbertZoto's Weight History
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