Weigh In record (no journal entry) for 07 April 2020
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80.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 74.01g | Prot: 68.06g | Carbs: 108.92g.
Breakfast: Café, Bimbo Pan Integral (30g), Mantequilla de nuez, Great Value Mantequilla sin Sal , San Jacinto Queso Asadero, Espinacas, Huevo. Lunch: Pan Tostado Multigrano, Pollo Asado, Tomates, Gloria Mantequilla sin Sal, Cebollas, Nopales. Dinner: Gelatina de durazno, San Jacinto Queso Asadero, Tortillas de Maíz. Snacks/Other: Pudines de Chocolate, Peras. more...
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Losing 3.5 kg a Week
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lidiagrl59's Weight History
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