Weigh In record (no journal entry) for 07 April 2020
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73 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 33.82g | Prot: 35.60g | Carbs: 93.21g.
Breakfast: Tam Buğday Ekmeği, Pekmez, Yumurtalı Ekmek. Dinner: Keşkek, Yumurtalı Ispanak. more...
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Losing 2.8 kg a Week
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