Weigh In record (no journal entry) for 07 April 2020
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 80.48g | Prot: 67.61g | Carbs: 50.36g.
Breakfast: Сахар, Сметана 15%, Творог, Вода, Вода, Колбаса Докторская, Жареное Яйцо. Lunch: Беляш, Вода, Вода. Dinner: Сыр Колбасный, Чай с Молоком, Беляш. Snacks/Other: Печенье к Чаю, Печенье к Чаю, Чай с Молоком. more...
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694 kcal
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Exercise:
упражнение - 17 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...
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Gaining 0.0 kg a Week
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светлана ломданенко's Weight History
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