Weigh In record (no journal entry) for 07 April 2020
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81 kg
Lost so far: 11.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 41.32g | Prot: 86.58g | Carbs: 217.42g.
Breakfast: Tia Rosa Tortillas Mexicanas (25g), Unimarc Huachalomo Vacuno Envasado, Café. Lunch: Lider Tomate, Jumbo Pan Bollo Integral, Zuko Jugo en Polvo, Porotos con Riendas. Dinner: Rebanadas de Jamón, Colun Queso Gouda Laminado, Té (Infusión), Hallulla. more...
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Losing 4.9 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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