Weigh In record (no journal entry) for 07 April 2020
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63 kg
Lost so far: 7.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 27.27g | Prot: 44.57g | Carbs: 149.72g.
Breakfast: Huevo Cocido, En Linea Manjar, Pan Francés (con 2% Menos de Grasa). Lunch: Kiwi, Cebollas Dulces, Arroz Blanco, Garbanzos Cocidos, Tomates. Dinner: Ideal Pan Molde Integral, Matthei Queso Mantecoso. more...
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Losing 0.1 kg a Week
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tamara.dimora's Weight History
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