LupitaCarrillodiet's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
121.5 kg Lost so far: 12.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
776 kcal Fat: 12.50g | Prot: 61.04g | Carbs: 112.57g.   Breakfast:  Agua,  Zumo de Limón,  Pepino (Pelado),  Tomates,  Zanahoria,  Lechuga,  Pechugas de Pollo (o Cocidas). Lunch:  Cebollas,  Tomates,  Hígado,  Pepino (Pelado),  Lechuga,  Zumo de Limón,  Zanahoria. Dinner:  Manzana, Yoplait Yoghurt Natural,  Papayas,  Peras. Snacks/Other: Nescafé Clásico, Svetia Stevia. more...
3342 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 87.5 kg a Week

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LupitaCarrillodiet's Weight History


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