Weigh In record (no journal entry) for 02 October 2010
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123.6 kg
Lost so far: 17.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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1267 kcal
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Fat: 31.30g | Prot: 59.53g | Carbs: 202.83g.
Breakfast: 1% Milk. Lunch: Sun chips Garden Salsa, Relish, Ketchup, Hamburger with bun. Dinner: Vicki's Chili. more...
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Losing 5.7 kg a Week
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vackerman's Weight History
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