Weigh In record (no journal entry) for 08 April 2020
|
56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 27.91g | Prot: 21.14g | Carbs: 124.21g.
Lunch: Kue Nagasari, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Seblak, Cilok. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiararamadanti's Weight History
|