Weigh In record (no journal entry) for 08 April 2020
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 38.06g | Prot: 70.08g | Carbs: 89.90g.
Breakfast: Donat Dilapisi Gula, Usus Ayam, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Ceker. Lunch: Donat Dilapisi Gula. Snacks/Other: Usus Ayam. more...
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Gaining 0.7 kg a Week
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Bernadhita's Weight History
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