Weigh In record (no journal entry) for 08 April 2020
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 278.28g | Prot: 49.97g | Carbs: 13.01g.
Breakfast: 어니스트 어니스트 코코넛 mct 오일, 프레지덩 무염버터, Jarrow Formulas MCT Oil. Lunch: 느타리버섯. Dinner: 달걀, 스팸. more...
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Losing 2.8 kg a Week
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seunghoya365's Weight History
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