Weigh In record (no journal entry) for 08 April 2020
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91.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 27.90g | Prot: 125.27g | Carbs: 151.83g.
Breakfast: Marque Repère Biscottes au Froment, Sucre Blanc (Cristallisé ou en Morceaux), Delisse Lait Demi Écrémé, Café. Lunch: Marque Repère Petits Pois à l'étuvée Extra Fins, Heinz Tomato Ketchup, Le Gaulois Filets de Poulet. Dinner: Kania Vinaigrette Légère, Tomates, Filet de Poulet. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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