Weigh In record (no journal entry) for 08 April 2020
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 60.46g | Prot: 76.53g | Carbs: 168.17g.
Breakfast: Tomaten, Bergader Bergbauern Käse Mild-Nussig, Almette Tomaten-Pesto, Kürbiskernbrötchen. Lunch: Omelett oder Rührei, Buttella Pflanzen Creme, Giovanni Rana Pfannen Gnocchi Kürbis. Dinner: Ja! Mozzarella, Vitafit Tomatensaft, GutBio Rote Linsen Nudeln , REWE Bio Rote Linsen. Snacks/Other: Grünländer Käsewürfel Mild & Nussig, Gelbe Paprika, Gurke (Geschält), Möhren. more...
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Gaining 0.0 kg a Week
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