fikasyahra's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
52.6 kg Lost so far: 12.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
355 kcal Fat: 16.33g | Prot: 19.30g | Carbs: 32.75g.   Dinner:  Tea Presweetened with Low Calorie Sweetener,  Pudding,  Honeydew Melon, Martabak Telur. more...
Losing 0.4 kg a Week

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fikasyahra's Weight History


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