Weigh In record (no journal entry) for 08 April 2020
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63.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 54.45g | Prot: 40.58g | Carbs: 69.53g.
Lunch: Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Champ Chicken Nugget, Nasi Putih, Sayur Asem. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) . more...
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Losing 0.6 kg a Week
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tiarabasse1997's Weight History
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