Weigh In record (no journal entry) for 08 April 2020
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58.1 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 47.79g | Prot: 36.08g | Carbs: 132.90g.
Breakfast: Sup Pedas dan Asam, Kerupuk Makanan Ringan, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Nasi Putih. Dinner: Tahu Goreng, Pastel, Donat Dilapisi Coklat. more...
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Losing 3.9 kg a Week
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Dewisukma61's Weight History
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