Weigh In record (no journal entry) for 08 April 2020
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 47.04g | Prot: 29.30g | Carbs: 161.27g.
Breakfast: Banane, Rapunzel Bionella, Pita-Brot. Dinner: Saclà Pesto Verde Vegan, Gemüsepfanne, Alnatura Basilikum Tofu, Reisnudeln (Gekocht). more...
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Gaining 0.7 kg a Week
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HelgaBeimer's Weight History
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