sssbilla's Journal, 08 Apr 20

sssbilla's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2020

66 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

525 kcal

Fat: 15.37g | Prot: 25.96g | Carbs: 72.62g. Lunch: Telur Rebus Lunak, Kubis Cina (Bok-Choy, Pak-Choi), Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih, Tahu Goreng. Snacks/Other: Frisian Flag Purefarm Low Fat, Sayur Campuran. more...

1913 kcal

Exercise: Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sssbilla's Weight History

View Complete History

sssbilla's Journal, 08 Apr 20

Submit a Comment

sssbilla's Weight History