Emel011's Journal, 08 Apr 20

Emel011's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2020

74.8 kg Lost so far: 9.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

758 kcal

Fat: 57.91g | Prot: 24.69g | Carbs: 37.72g. Lunch: Huile d'Olive, Salade Verte, Quiche au Thon, Jus de Citron, Carrefour Lait Demi Écrémé . Dinner: Fromage Brie. more...

1912 kcal

Exercise: Resting - 13 hours and 45 minutes, Sleeping - 9 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Emel011's Weight History

View Complete History

Emel011's Journal, 08 Apr 20

Submit a Comment

Emel011's Weight History