tonyd59's Journal, 08 Apr 20

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YEEESSSS ! Premier objectif atteint, un poids à deux chiffres, prochaine étape 95 kilos ! 🎉🎊🎁💪

99.8 kg Lost so far: 10.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

2132 kcal

Fat: 86.05g | Prot: 90.99g | Carbs: 244.10g. Breakfast: Lidl Nectar Multivitaminé Light, Banane, Oeuf. Lunch: Picard Cône Fraise Pistache, William Saurin Cassoulet. Dinner: Auchan Crème Dessert au Caramel, Cannelloni. Snacks/Other: Auchan Baguette de Pain Classique, Les Croisés Coulommiers. more...

Losing 3.5 kg a Week

77 Supporters Support

Comments

bravo t'chio

08 Apr 20 by member: co.ma

Merci à vous

08 Apr 20 by member: tonyd59

Super, bravo

08 Apr 20 by member: cdigi01

Félicitations Tony ! Faut rien lâcher !!!

08 Apr 20 by member: beka245

Bravo !!!!!! Toutes mes félicitations !!! Moi aussi j avou j attend avec impatience les 2 chiffres

08 Apr 20 by member: jenny1418

Et oui ça paraît rien mais ça fait tellement plaisir !

08 Apr 20 by member: PlaisirEnCuisine

C’est super ! Bravo! 🎊🎉

08 Apr 20 by member: zoubi12

Félicitations!!! Keep going!!!

08 Apr 20 by member: Minefu

Bravo 👏

08 Apr 20 by member: luciebelle1992

Félicitations

08 Apr 20 by member: lilialysson

Bravo !!!

09 Apr 20 by member: melwondr

Félicitation 💪🏼💪🏼

09 Apr 20 by member: vanessajessim


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tonyd59's Journal, 08 Apr 20

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