Weigh In record (no journal entry) for 08 April 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 24.87g | Prot: 78.96g | Carbs: 137.49g.
Breakfast: Tempe Orek, Sayur Campuran, Nasi Putih. Lunch: Sayur Campuran, Ikan Mujair Goreng, Nasi Putih. more...
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Gaining 0.9 kg a Week
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monasagala's Weight History
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