Weigh In record (no journal entry) for 08 April 2020
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76.6 kg
Lost so far: 18.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 18.67g | Prot: 77.94g | Carbs: 72.60g.
Breakfast: Alpro Natur Ungesüßt, Kiwi, Granny Smith Äpfel, Mangos, Aldi Eiweißbrot (35g). Lunch: Exquisa 0,2% Fitline Frischkäse , Aldi Eiweißbrot (35g), Edeka Zuckerschoten , Brokkoli, Aubergine, Zucchini, Hähnchenbrustfilet. more...
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Gaining 0.7 kg a Week
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mitsu1994's Weight History
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