selma.samsouma's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
69.8 kg Lost so far: 7.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1065 kcal Fat: 68.99g | Prot: 53.71g | Carbs: 69.02g.   Breakfast: Qaada Biscuit,  Café au Lait. Lunch:  Omelette. Dinner:  Fromage Blanc, Soumam Fromage Frais,  Blanc de Poulet. Snacks/Other:  Chocolat Doux ou Noir,  Café au Lait. more...
Gaining 1.4 kg a Week



     
 

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selma.samsouma's Weight History


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