Weigh In record (no journal entry) for 08 April 2020
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3538 kcal
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Fat: 42.90g | Prot: 165.69g | Carbs: 405.26g.
Breakfast: Nasi Putih, Cireng, VECTORLABS Master Mass. Lunch: Ikan Gurame, Nasi Putih, VECTORLABS Master Mass. Dinner: Kerupuk Makanan Ringan, Dua Kelinci Kacang Garing, VECTORLABS Master Mass, Telur Goreng, Nasi Putih. more...
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Gaining 0.9 kg a Week
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